Stay Warm and Safe Playing Outside In Cold Weather

Wintertime offers unique opportunities for outdoor play, from building snowmen and sledding to playing games in snow-covered or frosty parks. However, colder temperatures come with specific risks that require preparation to keep kids warm and safe. With a few simple precautions, families can enjoy the magic of outdoor play all season long.

Dress for Success

The most critical factor for staying warm outdoors is wearing appropriate clothing. Encourage children to dress in layers, starting with a moisture-wicking base layer to keep sweat off the skin. Follow this with an insulating layer, like a fleece or down jacket, and finish with a waterproof and windproof outer layer to shield against snow and icy winds.

Don’t forget:

Hats and gloves: Heat escapes quickly from the head and hands. Opt for insulated, waterproof gloves and snug-fitting hats that cover the ears.

Warm socks and boots: Wool or thermal socks paired with waterproof boots keep feet dry and warm, reducing the risk of frostbite.

Scarves or neck warmers: These protect the neck and can be pulled over the mouth and nose to warm the air before it’s inhaled.

Stay Active, but Take Breaks

Physical activity generates body heat, so staying active is an excellent way for children to keep warm. Encourage them to move around while playing—whether it’s running, climbing, or engaging in games. However, prolonged exposure to cold can still be dangerous. Plan regular breaks to warm up indoors with a hot drink or snack.

Monitor Weather Conditions

Check the weather forecast before heading out. Wind chill can make temperatures feel much colder, increasing the risk of hypothermia or frostbite. Limit outdoor playtime when temperatures dip below freezing or when conditions are particularly windy or harsh.

Watch for Signs of Cold Stress

Even with precautions, children can be more susceptible to cold-related illnesses. Keep an eye out for:

Frostbite: Look for pale, hard, or numb skin on extremities like fingers, toes, ears, and noses.

Hypothermia: Symptoms include uncontrollable shivering, slurred speech, clumsiness, and extreme fatigue. Seek immediate medical attention if you notice these signs.

Ensure Safe Play Environments

Winter conditions can make playgrounds slippery and hazardous. Check the area for ice patches, wet surfaces, or hidden dangers like branches buried under snow. Teach children to be cautious on equipment that can become icy or cold to the touch.

Keep Hydrated and Nourished

Cold weather can be deceptively dehydrating. Encourage kids to drink water regularly, even if they don’t feel thirsty. Packing snacks rich in energy—like granola bars or fruit—can also help fuel their play and keep their bodies warm.

Encourage Proper Hygiene

Winter often brings colds and flu. Remind children to avoid touching their faces with gloved hands, and have them wash their hands thoroughly once they return indoors. If possible, carry hand sanitizer for quick cleaning during outdoor breaks.

Foster a Love for Winter Play

Embrace the season by planning fun, safe activities like snowball fights, building snow sculptures, or nature scavenger hunts. Positive outdoor experiences in the winter can foster resilience and a lifelong appreciation for nature.

With a few extra steps, parents and caregivers can ensure that outdoor play remains both enjoyable and safe during the colder months. Reach out to Playground Guardian to inspect or audit play spaces, no matter the season, to ensure safe and enjoyable play for children year-round, or email us at info@PlaygroundGuardian.com to learn more.